4 Hours of Adrenaline
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    STM's "4 Hours of Adrenaline"

            Sunday April 29th

           South Seatac Park

It was so much fun the last Three years....we're doing it again!

 

 

 

Our Festival of Fun + BBQ + Awards + Prizes is a shortened low-key version of team relay events popular with mountain bikers everywhere.

 

Info: Teams of 4 Riders each "ride in pairs" (2) on a marked 4 mile course, changing "team pairs" (2) after each lap. Teams completing the most laps in their 4 hour segment, at a monitored "Brisk Recreational Pace" [***] (ie: 30 - 60 minutes per lap) and the posted rules, will be declared winners in each class. Ties will be broken by time differentials.

It's a Challenge...But it's NOT a Race!!

 

Classes:         (A) All Stars, Guys Team
                    (G) All Gals Teams,
                    (M) Iron Men or Gals(2)
                    (L) Lottery (riders not on above teams)
                    (H) "Over-the-Hill" (45+)
                    (CE) Co-ed Teams (2M & 2F)
                   
Note:  Teams short a rider will be accepted and have riders added by us.  Event day substitutions O.K.

 

Important: Pre-Registration Required (4/1-4/27) due to limited entry and determine start times!

                                        Entry limited to first 25 teams
 

Entry: FREE to everyone!  Non-members will be accepted to encourage new club memberships. Be prepared to  provide
"Team Name & Class, Riders Names, STM Member? Y/N" at sign-up! Anything goes for team names provided it's PC and short! To encourage participation; Teams will be accepted with less than 4 riders. Individuals not on a team will be added to teams needing riders or will become members of a (L) Lottery Team.

 

Pre-Registration is required and will be accepted from April 1st - 28th.


Contact Rick Russell at 253-631-3861 to pre-register a team or individual.

 

Timetable:
8:00 - 9:30 AM (at site) Sign up and teams organization.
9:30 -Mandatory Riders Meeting
10:00 AM First Team Pair Start, followed by Team Pairs at timed intervals.
1:30 (+ start time interval) Last riders on course.
2:00 (+start time interval) Finish Scoring
2:00 PM FREE BBQ!!
3:00 PM Prize Drawing and Awards!!
Bring: lawn chair, favorite beverages, water, snacks, helmet!
Donations to the STM Trail Maintenance Fund will be gladly accepted!
 


Bring a lawn chair, your favorite beverage
...and extra water & energy snacks!

Note
: If you have any unused prizes from past events, etc. that you don't want, please bring them to fatten up our prize swag (even if it's dorky).